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ICE BATH BENEFITS
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Ice Bath Benefits
1. Eases sore and aching muscles According to Gardner, the greatest benefit of ice baths, most likely, is that they simply make the body feel good. “After an intense workout,...
Ice Bath Benefits
1. Eases sore and aching muscles According to Gardner, the greatest benefit of ice baths, most likely, is that they simply make the body feel good. “After an intense workout,...
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